Dolphin Public School, Muzaffarpur

  • Kanahauli, Muzaffarpur, Bihar
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Explore the array of academic events such as science fairs, debates, literary competitions, and art exhibitions that allow our students to showcase their knowledge, skills, and creativity. We take pride in celebrating the success stories of our students, showcasing their hard work, dedication, and perseverance.

Why Curiosity Is a Better Motivator Than Pressure

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For decades, students have been pushed to perform using pressure, fear of failure, and external rewards. While this may create short-term compliance, it rarely leads to real learning. Research in educational psychology shows that curiosity-driven learning is far more powerful and long-lasting than fear-based motivation. Fear-Based vs Interest-Based Learning Fear-based learning relies on: This approach […]

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Why Short Study Sessions Beat Long Study Hours

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Most students believe that studying for long hours leads to better results. In reality, the brain doesn’t work like a machine that improves with nonstop effort. Research in learning psychology shows that short, focused study sessions are far more effective than marathon study hours. How the Brain Actually Learns The human brain learns best in

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How Students Actually Learn (Not How We Assume They Do)

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For years, we’ve assumed that learning is simple:Attend class → study longer → score better. But real classrooms tell a very different story. Some students study for hours and still struggle.Others grasp concepts quickly but freeze during exams.Many feel “lazy” or “not smart enough” — when in reality, the learning system isn’t aligned with how

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Mental Fitness for Students: Training the Mind Like a Muscle

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Most students are taught what to study, but almost no one teaches them how to protect their mind.Just like the body needs exercise and food, the brain needs mental fitness to perform well in school and life. Mental health is not about being “weak” or “emotional.”It’s about how well a student can think, focus, cope,

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Importance of Physical Activity for Students

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In today’s screen-heavy school life, physical activity for students is no longer optional — it is essential for healthy growth, focus, and emotional balance. Just like proper sleep routines and balanced nutrition, daily movement plays a direct role in how students learn, behave, and perform. Why Physical Activity Matters in School Life Regular movement improves

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Nutrition Basics for Growing Students

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Good nutrition is not just about physical growth — it directly impacts a student’s focus, memory, energy levels, and emotional stability. During school years, the body and brain grow rapidly, and without proper nutrition, learning potential drops significantly. Why Nutrition Matters for Students A student’s brain consumes nearly 20% of the body’s energy. Without the

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Sleep Routines for School Kids: The Foundation of Focus, Health, and Growth

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Sleep is not merely a time for rest; it is a vital biological necessity that plays a crucial role in the healthy growth and development of every student. For school-age children and teenagers, a consistent and well-structured sleep routine directly influences brain development, learning ability, emotional balance, memory retention, and overall physical growth. During sleep,

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Building Daily Routines That Students Can Stick To

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A good routine does not mean forcing students to follow a rigid timetable every minute of the day. Instead, it focuses on building small, practical habits that students can realistically follow every day without feeling stressed or overwhelmed. When routines are simple and flexible, they become easier to maintain and more effective in the long

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How to Stay Motivated When Studying Feels Hard

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Studying doesn’t always feel easy. Some days you’re focused and productive; other days, even opening your textbook feels impossible. This struggle is normal—your brain naturally avoids tasks that feel boring, difficult, or overwhelming. But motivation is not something you wait for; it is something you build with small, science-backed habits that activate your brain’s reward

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SMART Goals for Students: How to Use Them in Daily Study Routines

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Most students want better grades, better focus, and better consistency—but very few know how to set goals that actually work. SMART goals offer a structured, fail-proof method to turn study intentions into achievable outcomes. SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound. When students apply these principles to daily academic routines, they develop clarity,

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