Dolphin Public School, Muzaffarpur

Author name: Dolphin Public School

SMART Goals for Students: How to Use Them in Daily Study Routines

Most students want better grades, better focus, and better consistency—but very few know how to set goals that actually work. SMART goals offer a structured, fail-proof method to turn study intentions into achievable outcomes. SMART stands for Specific, Measurable, Achievable, Relevant, and Time-bound. When students apply these principles to daily academic routines, they develop clarity, […]

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How to Set Goals That Actually Stick (Student Guide)

Goal-setting doesn’t work when goals are random, vague, or too big.This guide breaks it into simple, doable steps that help students stay consistent even on low-energy days. 1. Start With Clear, Simple Goals Example:✔️ Study Science for 20 minutes after school❌ Study more 2. Pick Only 1–3 Goals at a Time Too many goals =

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Mental Health Awareness at Home

Mental health is just as important as academics, yet many families focus heavily on grades and overlook emotional well-being. Today’s students face academic pressure, social expectations, digital overload, and performance anxiety—making mental health support at home more crucial than ever. To understand the basics of youth mental health, refer to the comprehensive guidelines by the

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Student Motivation & Confidence Building

Motivation is the driving force behind a child’s learning, focus, and long-term success. Yet, many parents unknowingly engage in behaviors that reduce a child’s confidence and spark anxiety instead of inspiration. Understanding how motivation works—and how to nurture it—can help children perform better academically and grow emotionally stronger. For scientific insights on motivation, visit the

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Screen Time & Digital Parenting: A Modern Survival Guide for Every Parent

Parenting in the digital age isn’t easy. Kids today grow up surrounded by mobiles, tablets, smart TVs, gaming consoles, and constant online content. That’s why digital parenting has become just as important as teaching manners or homework routines. This guide breaks down healthy screen time, how to set digital boundaries without daily fights, and how

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Academic Support at Home: Helping Children Learn Without Stress or Pressure

A child’s academic journey is shaped not only by what happens in school but also by the environment and emotional support they receive at home. Many parents wonder how much they should help with homework, how to stop everyday homework battles, and what the ideal study setup looks like. Beyond academics, children also need emotional

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Building Trust Within the Family: Creating a Safe, Open, and Emotionally Strong Home

Trust is the foundation of a healthy parent–student relationship.While effective communication helps children feel heard, trust helps them feel safe. Without trust, kids become emotionally distant, hide their problems, and hesitate to share what they’re going through in school or at home. This blog explores the signs of broken trust, how parents can rebuild it,

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